Physical Activity Readiness Questionnaires (PAR-Q)

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Before participating in the first class, a signed Physical Activity Questionnaire (PAR-Q) must be handed in for each participant. This is for health and safety reasons. Please read the form before attending the first hoop class to make sure that aerial hoop is safe for you and/or your child.  

There are two different forms. If you are 18 years of age or older, please use the 'ADULTS' form. If you are 17 years of age or younger, your parent or guardian will need to fill in the 'CHILDREN' form on your behalf.

If you are bringing a child participant to the class, please familiarise your child with the guidelines at the end of the PAR-Q form before your child attends their first class.